Have you ever considered the power of yoga...?
Yoga is an ancient practice used to connect mind, body, and spirit. Start your morning and wrap your weekend up by strengthening and stretching past your limitations. Warning: power yoga is known to increase productivity and cultivate a stimulating morning ritual!
Rise, shine, and ignite your power!
Join us for a low impact beginners power yoga sequence. This class will increase your flexibility, strength, and stamina. Power yoga also promotes detoxification, weight loss, and improves your mood.
This class is great for all ages, backgrounds, body types, and levels of experience.